BECOME I 12 Weeks to a Stronger You

BECOME

12 Weeks to a Stronger You.

BECOME is a 12-week progressive training program built to change the way you look, the way you perform, and maybe most importantly, the way you see yourself.

This isn’t 12 weeks of doing the same shit over and over. It’s structured training designed to challenge you, progress you, and keep asking more from you as you get stronger.

Over 12 weeks, you’ll train through a strategic combination of strength, conditioning, HIIT, metabolic work, core training, and recovery, with workouts that have a purpose beyond simply making you sweat.

Because sweating is easy.

Getting stronger takes intention.

BECOME is for the person who is tired of starting over. Tired of wondering what workout to do. Tired of putting in effort without feeling like their body is actually changing.

For 12 weeks, the thinking is done for you.

You show up.
You open the program.
You do the work.
You get stronger.

And this isn’t about becoming smaller.

It’s about building muscle. Creating definition. Improving conditioning. Moving better. Feeling powerful in your body. And discovering what happens when you stop negotiating with yourself and start training like the person you want to become.

THIS IS YOUR NEXT 12 WEEKS.

BECOME includes:

• A complete 12-week progressive training plan
• Strength-focused workouts to build muscle and definition
• HIIT + conditioning to challenge your engine
• Metabolic training for serious full-body work
• Core, mobility and recovery strategically built into the program
• Clear workout structure so you know exactly what to do
• Training you can complete on your schedule, at your pace
• A program you own and can repeat again and again

You do not have to be the strongest person in the room to start.

You just have to be willing to become stronger than the person you were yesterday.

12 weeks. One commitment.

BECOME.

STRONGER. FITTER. UNSTOPPABLE.

Created by Erica D. Porter | ENDORPHASM